SUPPLEMENTS
- Calcium {citrate} - 500 mg https://amzn.to/3mvCmNF
- Vitamin C - 1,000 mg https://amzn.to/2XWTUZ0
- Probiotics - VSL #3 https://amzn.to/3kmxN5S, a cheaper one but very effective - https://doterra.me/wF9yc8we
- Candida Aid - https://www.naturessunshine.com/product/yeast-fungal-detox/
- Vitamin D3 + K2 - https://amzn.to/3yw1YfM
Mood Support & Brain Health
- L-Tyrosine - for poor mood/mood swings - https://amzn.to/3BOR9Y8
- Adrenal Support - helps support adrenals for energy production, helps balance hormones, helps with poor mood/mood swings, etc. - https://amzn.to/3BU7hYB
- Magnesium - helps relieve anxiety and distress, helps with poor mood/mood swings, etc. - https://amzn.to/38V6Lgx
- Cod Liver Oil - excellent support for brain health and improvement - https://amzn.to/3zYmyqD
- When L-arginine and L-lysine a {both amino acids}, are combined together in a ratio of 2:1, it is a powerful combo for mood swings, depression, etc. L-argining - https://amzn.to/3BV6p68; L-lysine - https://amzn.to/3nhjkv4
- Gaba - excellent for anxiety, fear, and apprehension, mood stabilizing - https://amzn.to/2VqplKe
- Inositol - This along with Adrenal Support, and/or L-tryptophan or 5-HTP is for low serotonin problems, compulsive thinking, anxiety, etc. - https://amzn.to/3BYqCYL
- L-tryptophan - helps support the Limbic system, and low serotonin problems - https://amzn.to/3hdofck
FOOD LINKS
- Real Salt - https://amzn.to/3t9xEGZ
BODY
- Dry Skin Brush - https://amzn.to/2Y1U0hP